You are in the right place

Seeking help for pelvic health takes courage. From your first message to your final session, the goal is to help you feel heard, supported, and empowered.

• You deserve to feel comfortable in your body again.

• You deserve answers.

• And you deserve care that truly understands women’s health

Schedule your appointment today and achieve your health goals with personalised treatment plans. We assess and treat a wide range of women’s health concerns, including:

Bladder Symptoms

If you experience leaking, urgency, or frequent trips to the toilet, women’s health physiotherapy can help you regain control.

Support is available for:

• Leaking when coughing, sneezing, running, or jumping

• Sudden urges to rush to the toilet

• Frequent day or night urination

• Difficulty emptying the bladder fully

Bowel Symptoms

Bowel concerns are incredibly common but rarely discussed. Women’s health physiotherapy can improve muscle coordination and bowel habits to reduce discomfort and restore confidence.

Help is available for:

• Constipation and straining

• Difficulty emptying the bowel

• Bowel leakage

• Pain with bowel movements

Pelvic floor and pelvic pain

The pelvic floor can become weak, tight, or poorly coordinated. This may happen after trauma, pregnancy, surgery, menopause, or simply through life’s physical demands.

Women’s health physiotherapy can help with:

• Pelvic heaviness or prolapse symptoms

• Pain during intimacy or with tampon usage

• Pelvic or lower abdominal pain

• Pelvic pain, including period pain and pain associated with endometriosis or adenomyosis

• Postnatal recovery and core rehabilitation

• Safe return to exercise

Women’s health physiotherapy can also help with;

• Antenatal prehabilitation to support a stronger, more prepared pregnancy

• Postnatal rehabilitation and recovery

• Diastasis recti (abdominal muscle separation)

• Gynaecological, urological and colorectal post-operative follow up

• Caesarean scar assessment and management

• Birth trauma, including perineal tears

• Pregnancy-related pelvic girdle pain

• Breast oncology prehabilitation and rehabilitation

Women’s Health Physiotherapy is suitable for adult women of all ages and activity levels — from young athletes to post-menopausal women, and everyone in between.

Your appointment includes a comprehensive, women’s health–specific physiotherapy assessment, with the option of an internal pelvic floor examination where appropriate and with your consent. You’ll leave with clear guidance, practical strategies, and a personalised rehabilitation plan designed to support your recovery, performance, and long-term wellbeing.